Nathalie Varlet
Transcendance
Learn how to cure your back pain (or other...)
by understanding how your body works!
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Going to the osteopath or physiotherapist is not inevitable! (and it’s a physiotherapist who says it)
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It is also not obligatory to do boring stretching or strengthening series!
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Or force yourself to do yoga!
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Your body has its own natural rhythm and movement
which is done thanks to FASCIAS.
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What is fascia?
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It's a big web that connects your bones, your muscles, your nerves
and ALL YOUR ORGANS.
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Without your fascia you wouldn't be able to stand up.
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Fascia is essential for your health and body movement!
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I created the Fascia MOVE practice to teach you how to free yourself from your pain through your own body movement.
It is an approach that combines both physiological knowledge AND a poetic and artistic approach to movement.
Les 2 OBJECTIFS de la pratique
Learn to heal yourself from your physical tensions and pains thanks to your own body movement!
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Be your own osteo!
Develop your bodily creativity and your art of movement.
Create your own movement flows and enjoy it!!!
How does a FASCIA MOVE course work?
During the first part of the class , we practice a sequence of movements to become aware of the unity of the body.
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We work on the focus of perception and the architecture of movement.
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The second part of the course is based on the neuroplasticity of the fascia and invites the participant to create their flow and discover the freedom of organic movement.
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The courses have a TECHNICAL and INTUITIVE aspect.
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Even though the courses are online, I really adapt the sequence according to the participants.
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What does the program include?
Fascia Move?
1 GROUP VISIO LESSON / WEEK
Monday at 7 p.m.
Replay available
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Courses start April 1, 2024
ONLINE VIDEOS
Deepening exercises so you can develop a regular practice.
What the Fascia movement courses will allow you
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Find a Nourishing Internal Movement
Stimulate Intuition and Creativity through Body Awareness
Release physical pain and tension
Reduce stress and boost self-confidence
Rediscover the joy of living in your body
thanks to the unity
body/mind
2 subscription plans
Do you want private online lessons?
Contact me by email
I'm telling you about it...
They are talking ...
Meet a path to self-healing through fascia medicine!
