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FASCIA MOVE online course

Every Monday evening at 7 p.m.

Reconnect your body,

Release your pain,

Develop your bodily creativity!

Learn how to cure your back pain (or other...)

by understanding how your body works!

Going to the osteopath or physiotherapist is not inevitable! (and it’s a physiotherapist who says it)

It is also not obligatory to do boring stretching or strengthening series!

Or force yourself to do yoga!

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Your body has its own natural rhythm and movement

which is done thanks to FASCIAS.

What is fascia?

It's a big web that connects your bones, your muscles, your nerves

and ALL YOUR ORGANS.

Without your fascia you wouldn't be able to stand up.

Fascia is essential for your health and body movement!

I created the Fascia MOVE practice to teach you how to free yourself from your pain through your own body movement.
It is an approach that combines both physiological knowledge AND a poetic and artistic approach to movement.

Les  2 OBJECTIFS de la pratique

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Learn to heal yourself from your physical tensions and pains thanks to your own body movement!

Be your own osteo!

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Develop your bodily creativity and your art of movement.

 

Create your own movement flows and enjoy it!!!

How does a FASCIA MOVE course work?

During the first part of the class , we practice a sequence of movements to become aware of the unity of the body.

We work on the focus of perception and the architecture of movement.

The second part of the course is based on the neuroplasticity of the fascia and invites the participant to create their flow and discover the freedom of organic movement.

The courses have a TECHNICAL and INTUITIVE aspect.

Even though the courses are online, I really adapt the sequence according to the participants.

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What does the program include?
Fascia Move?

1 GROUP VISIO LESSON / WEEK

Monday at 7 p.m.
Replay available

Courses start April 1, 2024

ONLINE VIDEOS

Deepening exercises so you can develop a regular practice.

What the Fascia movement courses will allow you

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Find a Nourishing Internal Movement

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Stimulate Intuition and Creativity through Body Awareness

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Release physical pain and tension

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Reduce stress and boost self-confidence

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Rediscover the joy of living in your body

thanks to the unity

body/mind

PAIEMENT

2 subscription plans

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Single course

Every Monday evening at 7 p.m.
on video

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1 month subscription

4 classes per month (Monday evening at 7 p.m.)
+
online practice videos

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1 month subscription

4 classes per month (Monday evening at 7 p.m.)
+
online practice videos

Do you want private online lessons?
Contact me by email

I'm telling you about it...

They are talking ...

Meet a path to self-healing through fascia medicine!

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